At Express Yourself Dance Academy, adult dance classes offer an exciting and welcoming environment for dancers of all experience levels to stay active, build confidence, and express themselves through movement. Our adult program features a variety of styles including classical ballet and contemporary, where dancers refine technique and grace; high-energy jazz that focuses on rhythm, strength, and style; and upbeat tap classes that emphasize musicality and precision.

Hip Hop classes bring a fun, dynamic edge, encouraging self-expression through modern choreography and street dance techniques. For those looking to build endurance and improve overall fitness, our conditioning classes blend strength training with dance-based movement to tone and energize.

Whether you're returning to dance or trying something new, Express Yourself Dance Academy has a class to inspire and challenge every adult dancer.—no experience needed!

Call or check our online portal for updates on class dates and times!

BALLET

Grace. Strength. Precision.
Our adult ballet class blends classical technique with modern accessibility. Whether you're returning to the barre or stepping into ballet for the first time, you'll build core strength, posture, and elegant movement through a series of structured exercises and flowing combinations.

CONTEMPORARY

Express freely. Move boldly.
Contemporary dance invites you to connect movement with emotion in a raw and authentic way. This class explores grounded movement, fluid transitions, and creative improvisation, all while building strength and flexibility. Inspired by modern dance techniques and storytelling through the body.

JAZZ

Rhythm. Energy. Style.
Our adult jazz class brings dynamic movement to life with upbeat music and expressive combinations. You’ll explore isolations, sharp lines, musicality, and high-energy footwork in a supportive and fun environment. Jazz is where confidence meets choreography—and every step pops.

TAP

Sound meets movement.
Tap is all about rhythm, timing, and playfulness. This class teaches footwork fundamentals, syncopation, and musical expression while giving your brain and body a great workout. Feel the beat beneath your feet as you turn the floor into your own percussion instrument.

HIP HOP

Bold moves. Free style.
This class brings the heart of street dance into the studio, with a focus on groove, rhythm, and personal expression. Learn foundational hip hop steps, freestyle concepts, and choreographed routines that will leave you feeling empowered and energized. No experience needed—just bring your attitude.

CONDITIONING

Strong body. Balanced mind.
Designed for dancers, but open to all, this class fuses core work, flexibility training, and strength-building exercises into one energizing session. Improve posture, control, and endurance using dance-based movement, Pilates-inspired work, and bodyweight resistance. A perfect complement to your dance practice.